The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes • 1 highlight
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Russ Harris • 1 highlight
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