The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsythamazon.com
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris

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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

David D. Burns

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

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Overcoming Unwanted Intrusive Thoughts

Sally M. Winston, Martin N. Seif

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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan PhD

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