The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams amazon.com

RelatedHighlights

Genuine Happiness

B. Alan Wallace

Cover of Genuine Happiness

Happiness: A Guide to Developing Life's Most Important Skill

Cover of Happiness: A Guide to Developing Life's Most Important Skill

Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

Cover of Mindfulness: A practical guide to finding peace in a frantic world

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn • 2 highlights

Cover of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice

Bill Morgan • 1 highlight

Cover of The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice