The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Christopher Germer

amazon.com
Cover of The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

amazon.com
Cover of Mindfulness: A practical guide to finding peace in a frantic world

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

amazon.com
Cover of Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy