The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The Science of Enlightenment: How Meditation Works

Shinzen Young

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Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Down-to-Earth Spirituality for Everyday People)

Ian Tuhovsky

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson • 9 highlights

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