The Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science

Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana

Shaila Catherine

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The Science of Enlightenment: How Meditation Works

Shinzen Young

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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Shaila Catherine

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