The Magic in Flow: Ideas on Navigating Change, Initiating Courage, & Reframing Love to Reinvent Life with More Awe

“When one chapter is closing and we are in a place of rebirth, it can be challenging to reinvent ourselves. How can we move through a life transition with more grace, flow, and magic?”

learned it was okay to take your deepest heart's desires and speak out with love. I learned it is important for us all to be courageous with who we really are and what we really want! It might surprise you what happens when you step outside your comfort zone toward uncertainty, especially when it comes from an intention of love. Your intuition will

What you believe is possible for your life, or what you believe is not possible for your life, will be proven correct. Henry Ford said, “Whether you think you can or whether you think you cannot, you’re right.” Belief is powerful and the story you are telling yourself about yourself is your reality. The placebo effect shows us that our belief syste

We can choose to stay in the version of us that lives with and in suffering, or we can make small choices to bring in more of what we do want.

They somehow already know what you want to become.

Nevertheless, who you were no longer resonates and who you are to become is so unclear.

Everything else is secondary.” What do you want to become? Can you live open to what is possible for you? Which door will you choose? Life is full of doors and hallways. Some are full of love and light and others are darker to see in, but nonetheless still full of opportunity and growth if you can live open to the lessons.

When you reach the end of this life, can this version of you hold a feeling of satisfaction, without many regrets and actually joyful? I believe you can.

At any given moment you get to choose between flowing toward joy or away from