The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)
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The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series)

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Real power comes when we stop holding others responsible for our pain, and we take responsibility for all our feelings.
We can learn to own our power with difficult people.
Sometimes, to gain a sense of control, we may punish the people around us, whether they are people we blame for these feelings or innocent bystanders.
Resentments are the blocks that hold us back from loving ourselves and others. Resentments do not punish the other person; they punish us. They become barriers to feeling good and enjoying life. They prevent us from being in harmony with the world. Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting
... See moreThe most important trust issue we face is learning to trust ourselves.