The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

While most of us are aware of Thought at the level of what we think about life, we tend to be unaware of how much of life itself is created and maintained by Thought. Much of what appears to be solid and real is actually part of the illusion of our personal thinking.

Understanding that we’ll always get back online when our thinking slows down takes the pressure off – it’s not up to us to manage our state. This allows us to take advantage of our state of mind when it’s high, stay in the game when it’s low, and not waste much mental or physical energy trying to change, control, or ‘fix’ it in between times.

My thoughts are clearly the impostors, creating the illusion of reality all around me while the truth is right here inside.

the more you look in the direction of what’s creating experience and away from the content of that experience, the easier it is to hear the quiet wisdom that can lead to a quantum leap in consciousness.

The simplest way to gauge your current level of consciousness is to tune in to your feelings. When you’re feeling low (angry, frustrated, stressed out, uncomfortable, unwell, etc.), chances are that your level of consciousness has dipped and your view of yourself, your life, and the world is relatively limited. When your mood is higher and you’re f

One of the great ironies of the human condition is that we seem most motivated to make dramatic changes at precisely the moments when we’re least equipped to do so. We get angry and want to change the world, but in our anger and frustration we alienate the very people who could help us to achieve our aims. Then we feel insecure and alone and think

At that point, something that Syd Banks once said about humility came to mind: ‘Humility isn’t thinking less of yourself; it’s thinking of yourself less.

What would it be like to play the game of life with that same degree of fearlessness and freedom, knowing that everything that really counted – your well-being, happiness, love, and self-worth – was already yours to keep? After all, you were born with them, and the only thing that can ever take you away from them is a thought.

We’re playing with the house’s money. There’s nothing real at stake. The only thing we have to lose is the illusion that something outside us can make us happy, safe, and secure.

the brilliant Principles-based psychiatrist William Pettit.