The level of agency that births a conversation is what frames it as an act of creativity.

This, of course, is a false belief, but it’s one thing to know it and a whole other thing to understand it. Knowledge is taught through information, but understanding is taught through experience.

“Okay, I understand the importance of creativity, but I’m not quite sure how the other principles connect. How do the threads of (1) reflection, (2) relationship, and (3) creativity tie together to form the basis of self-understanding? What does the dynamic between the three principles look like?”

Any doubts or fears we have about ourselves are not created from within, but rather by an external force that has convinced us of its truth. This force is called conditioning, which is the source of all tension and suffering we feel.

The inner critic is a reflection of the lens you use to view others. So if you want to change the way you treat yourself, it starts with a conscious shift in the way you treat the other.

illustrate this dynamic, let’s consider the three main factors that will have an outsized impact on your life: Where you live,

The imagination is helplessly drawn to wonder, and its object of fixation will be that of the other path. Where does that one lead? How difficult or easy will it be? What are some of the obstacles that may be there? These are the questions that will arise as you leave it behind for the time being.

As a service to your attention, this book is short. In roughly 100 pages, I will detail why self-understanding is the solution to suffering, and

To relate is to study the world and how you interact with it. And through this process, you’ll discover an unfiltered perception of who you are.