The Happiness Trap: Stop Struggling, Start Living

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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You Become What You think: Insights to Level Up Your Happiness, Personal Growth, Relationships, and Mental Health

Shubham Kumar Singh

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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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Happiness: A Guide to Developing Life's Most Important Skill

Daniel Goleman

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Rick Hanson

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