The Happiness Track

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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Cover of 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Rick Hanson

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Cover of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence