Realize that withdrawing makes you feel safe, but prevents you from feeling fulfillment.

Share your opinions about something before you think you know it all. Do things before planning them out completely. Allow for some improvisation and spontaneity.

This subtype internalizes suffering and feels emotions inside, but doesn't share them with others.

Understand things, not only through your intellect, but also from an embodied sense of being. Access other forms of knowledge, including emotion and intuition.

At the same time, envy makes this type close their hearts to themselves and to the people they envy, effectively blocking them from owning or taking in the goodness for which they long.

Feel invigorated and unconcerned about hoarding time, energy, and other resources. Stop avoiding situations in which other people may make demands on you—which could include just wanting to know more about you.

Latin root of the word “envy” is invidere, meaning “to look upon.” In the Purgatory section of Dante's Divine Comedy, he portrays the souls who “purge” the passion of envy as having their eyes sewn shut with wire so that they can't see what others have that they want. Envy includes a painful sense of missing something essential, as well as a

Then you must face your Shadow to learn how you actually create more misunderstanding and disconnection by dwelling on an inner experience of lack—and how seeing yourself as inadequate means you disown your strengths and gifts. By courageously examining these ego patterns, you begin to understand how they are blocking your growth.

In other words, they attribute positive qualities to others without realizing that they are placing their own goodness outside themselves.