The Effortless Everyday: How to design your daily life to free up time and energy for what really matters

Want more specifics on your why? Answer these questions for yourself. » What about you isn’t able to shine currently in your everyday life? » If you were given a free day every week to do whatever you wanted, how would you spend it? How about a free hour in every day? » If you weren’t currently doing what you do for work, what would you like to do

Step 2: What You Need Figure out what you need to get what you want. Follow the chain.

Remember this and repeat it to yourself over and over until it sticks: There is no failure. You just haven’t found your answer yet.

I have created a Priming For Change exercise for you that you can access for free at www.theeffortlesseveryday.com

Do any of the activities that fill your days (which remember, make up your whole life) get you to where you want to go or at least bring you joy in the here and now?

Now I know… This is my whole life. This. The everyday, the mundane, the regular... This is found in the moments, the minutes, the hours and the days that make up my whole life. So I changed from thinking there was more out there someday and realized then acted on the fact that more isn’t out there. I must put more into my regular, more into my ever

Tidying up is not a small change. Figuring out the cause of the consistent mess and addressing it is the small change. Having a system in place that keeps our place tidy is worth looking into.

Try this: for one day, time everything you do. You don’t literally need a stopwatch, but check the seconds hand on the clock or use your phone. Or simply count out loud.

the everyday, that’s where my real life occurs.