The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
ncbi.nlm.nih.gov
The effects of gratitude and kindness on life satisfaction, positive emotions, negative emotions, and COVID‐19 anxiety: An online pilot experimental study
How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
gratitude produces more emotional energy than any other attitude. Haven’t you found it to be true that the people who are the most grateful are the happiest people you know?
Rick Warren • God's Power to Change Your Life (Living with Purpose)
Researchers speculated that the experience of awe might increase participants’ sense of time-availability, which might in turn lead people to act more generously with their time, and enhance overall well-being.
Jesse Graham • How Awe Stops Your Clock
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
amazon.com