With these five buckets and their interconnected relationship in mind, it’s clear that an investment in the first bucket (knowledge) is the highest-yielding investment you can make. Because when that knowledge is applied (skill), it inevitably cascades to fill your remaining buckets.

what other little things could we do?

I think school teaches us maybe the wrong lesson. School teaches us a lesson about mediocrity and being all-rounders. And yet we live in a world that does not reward all-rounders. Who gives a fuck about all-rounders? If you

‘Those who think they have no time for bodily exercise will sooner or later have to find time for illness.’

the easiest way to remove operational psychological friction.

A smart frame will transform the plain.

You will only connect to the first two. But not to the third. Indifference is the least profitable outcome.

get a D in physics and you get an A in English, just go to English lessons . . . ‘We’ll get you to a C grade in physics’ . . . I tell you what the world doesn’t need – someone who’s shit at physics! So, find out what you’ve got a natural ability for, what’s the thing that you do best and just lean in to that!

USE GOLDILOCKS TO YOUR ADVANTAGE