added by Keely Adler and · updated 2y ago
The Constant Restlessness You Feel Has a Name
- 3) Be patient to get there faster
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- 2) Be present to own your energy and attention
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- Groundedness is a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. It doesn’t eliminate striving but channels it in more meaningful and wholesome ways. It is less frantic and lends itself to more focus and fulfillment.
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- The Solution: Groundedness
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- Heroic individualism is an ongoing game of oneupmanship against both self and others, where measurable achievement is the main arbiter of success and self-worth, and where productivity often gets prioritized over people.
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- The Problem: Heroic Individualism
Heroic individualism is an ongoing game of oneupmanship against both self and others, where measurable achievement is the main arbiter of success and self-worth, and where productivity often gets prioritized over people.from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- 4) Embrace vulnerability to build genuine strength and confidence
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- Principles for achieving groundedness: 1) Accept where you are to get where you want to go
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago
- When you are grounded there is no need to look up or down. You are where you are. You know what’s important and worth your time and energy. This doesn’t mean you won’t have highs and lows, perhaps sometimes barely holding staying above water. But it does mean that you’ll have the skills to navigate them.
from The Constant Restlessness You Feel Has a Name by Brad Stulberg
Keely Adler added 2y ago