The Burnout Antidote

Altering your perspective can buffer the negative impact of even the inflexible aspects. If exhaustion is a key problem, ask yourself which tasks—including critical ones—you could delegate to free up meaningful time and energy for other important work. Are there ways to reshape your job in order to gain more control or to focus on the most fulfilli... See more

Burnout

This X post by Emmett Shear (most famous for being CEO of Twitch) had a huge impact on how I think about burnout.

Emmett describes 3 main causes of burnout (paraphrased):

• Permanent On-call: Never having true time off, because work can always reach you (or in the case of very intense jobs, because the work never actually ends). I had always co

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