The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

When you’re done, you’ll probably be left with two types of tasks: things you need to do (your responsibilites) and things you want to do (that is, your goals).

When you check in with your Bullet Journal during your Daily Reflection at your hotel or when lying on the beach, jot down any big, interesting, or heavy thoughts as you would any other Note.

Do your future self a kindness and don’t sacrifice clarity for brevity.

mindfulness meets productivity to help you design a life you want to live.

WHAT What things do I want to learn? Create a Collection and write down what comes to mind. ↓ WHY What do I want to learn first? Why? Pick the thing you’re most curious about and create a Collection. ↓ HOW How will I go about learning? Brainstorm what comes to mind. Start creating a list of Tasks. Ask yourself, what small thing can I do now to get

Holding on to thoughts is like trying to catch fish with your bare hands: They easily slip from your grasp and disappear back into the muddy depths of your mind.

monthly mental inventory.

SPRINT REQUIREMENTS: Have no major barriers to entry

Trackers are a great example of how we can take larger goals and deconstruct them into smaller actionable steps. They make potentially intimidating endeavors more manageable, and they keep us honest.

all too often sabotages our ability to become who we have the potential to be.