The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
amazon.co.uk
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Trauma affects the entire human organism–thinking, feeling, relationships, and the housekeeping of one’s body. Trauma survivors are vulnerable to a host of medical illnesses and chronic pain syndromes, insomnia, drug and alcohol addiction, depression, obesity, and other issues related to optimal functioning of the entire organism, and the capacity ... See more
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
amazon.com
We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
It is important to understand is how ubiquitous trauma is in our society, what devastating effects it has on family life, workplace productivity, the facility to learn and take initiative, the ability to stay calm and focused, and the capacity to be compassionate with one’s fellow man.
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
amazon.com