The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
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Saved by Lael Johnson and
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
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Her immune system, her muscles, and her fear system all had kept the score, but her conscious mind lacked a story that could communicate the experience. She reenacted her trauma in her life, but she had no narrative to refer to.