The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

It's Not Always Depression

Hilary Jacobs Hendel

amazon.com
Cover of It's Not Always Depression

When the Body Says No: Understanding the Stress-disease Connection

Gabor Maté M.D.

amazon.com
Cover of When the Body Says No: Understanding the Stress-disease Connection

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)

Stephen W. Porges

amazon.com
Cover of The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)

What My Bones Know

Stephanie Foo

amazon.com
Cover of What My Bones Know

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

Robert M. Sapolsky

amazon.com
Cover of Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)

Chatter: The Voice in Our Head and How to Harness It

Ethan Kross

amazon.com
Cover of Chatter: The Voice in Our Head and How to Harness It

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Ph.D. Richard Schwartz

amazon.com
Cover of No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model