
Saved by Lael Johnson and
The Body Is Not an Apology: The Power of Radical Self-Love

Saved by Lael Johnson and
Ignoring difference does not change society; nor does it change the experiences non-normative bodies must navigate to survive. Rendering difference invisible validates the notion that there are parts of us that should be ignored, hidden, or minimized, leaving in place the unspoken idea that difference is the problem and not our approach to dealing
... See moreIt is damn scary to probe the depths of the thoughts, ideas, and subconscious principles governing our daily lives. To be fear-facing is to learn the distinction between fear and danger. It is to look directly at the source of the fear and assess if we are truly in peril or if we are simply afraid of the unknown.
My hunch was, the more unapologetically I showed up in my body, in my community, my job, family, and world, one of two things would happen: either I would pass on to others the power and permission to be their unapologetic selves, or others would feel indicted and intimidated by my unapologetic being and would attempt to contain or shrink me.
The work is to crumble the barriers of injustice and shame leveled against us so that we might access what we have always been, because we will, if unobstructed, inevitably grow into the purpose for which we were created: our own unique version of that oak tree.
People who are full of hate and anger against their oppressors or who only see Us versus Them can make a rebellion but not a revolution.… Therefore, any group that achieves power, no matter how oppressed, is not going to act differently from their oppressors as long as they have not confronted the values that they have internalized and consciously
... See moreThe framework of radical self-love seeks to engage people in the process of individual transformation. But as importantly it seeks to dismantle the structural and systemic emotional, psychological, and physical violence meted out against “different” bodies all over the planet.
Without compassion for ourselves we will never stay on the road of radical self-love. Without compassion for others we can only replicate the world we have always known. Radical self-love is not about “getting it right.” “Getting it right” is a body-shame paradigm. Radical self-love is honoring how we are all products of a rigged system designed to
... See moreStart from the assumption that people’s experiences are real and that they are the expert on their experience. We may have shared experiences, but this is not always true. Ask to learn more about other people’s truths, rather than erasing them.
Many of us have oriented our entire lives around an effort to be “normal,” never realizing that “normal” is not a stationary goal. It keeps moving while we dance a perpetual foxtrot, jitterbug, and paso doble around it, trying to catch up and confused when we finish each day exhausted and uninspired by this party called life.