I encourage you to make a careful study of your worry habits.

seeing a fault or flaw in the other person, then studying it so microscopically that it expands into a vast new field of scientific inquiry.

There’s a good way to know if a worry-thought is something you should pay attention to. Just ask yourself: Is it a real possibility? And… Is there any action I can take right now to make a positive difference?

Money arguments are always about something deeper, and it was certainly true in his case.

enter the outskirts of your Zone of Genius by asking yourself what you most love to do. Wonder about this until you have a clearly forming sense of it in your body.

The art of getting beyond our Upper Limit Problem has a lot to do with creating space within us to feel and appreciate natural good feelings. By natural I mean good feelings that aren’t induced by alcohol, sugar, and other short-term fixes.

There’s only one way to get through the fog of fear, and that’s to transform it into the clarity of exhilaration.

Each of us has an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy. When we exceed our inner thermostat setting, we will often do something to sabotage ourselves, causing us to drop back into the old, familiar zone where we feel secure.

it a real possibility? And… Is there any action I can take right now to make a positive difference?