The Art of Stillness: Adventures in Going Nowhere (TED Books)

ago, it’s not our experiences that form us but the ways in which we respond to them;

“There is nothing either good or bad,” as Shakespeare wrote in Hamlet, “but thinking makes it so.

Heaven is the place where you think of nowhere else.

“There is nothing either good or bad,” as Shakespeare wrote in Hamlet, “but thinking makes it so.” So much of our lives takes place in our heads—in memory or imagination, in speculation or interpretation—that sometimes I feel that I can best change my life by changing the way I look at

Abraham Joshua Heschel, the great Jewish theologian of the last century, had it, “a cathedral in time rather than in space”; the one day a week we take off becomes a vast empty space through which we can wander, without agenda, as

These days, in the age of movement and connection, space, as Marx had it in another context, has been annihilated by time; we feel as though we can make contact with almost anywhere at any moment. But as fast as geography is coming under our control, the clock is exerting more and more tyranny over us. And the more we can contact others, the more,

But the next time I was flying home—from New York to California—I tried to take a page out of my former seatmate’s near-empty book. I didn’t turn on my monitor. I didn’t race through a novel. I didn’t even consciously try to do nothing: when an idea came to me or I recalled something I had to do back home, I pulled out a notebook and scribbled it d

But what I discovered, almost instantly, was that as soon as I was in one place, undistracted, the world lit up and I was as happy as when I forgot about myself. Heaven is the place where you think of nowhere else. It

In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still. You can go on vacation to Paris or Hawaii or New Orleans three months from now, and you’ll have a tr

The one thing technology doesn’t provide us with is a sense of how to make the best use of technology.