The Art of Stillness: Adventures in Going Nowhere (TED Books)
The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
amazon.com
Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click i... See more
Maria Popova • 13 Life-Learnings from 13 Years of Brain Pickings
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
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