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The Alchemy of Shadow Work
A Definitive Guide to Jungian Shadow Work: How to Get to Know and Integrate Your Dark Side
Scott Jeffreyscottjeffrey.comCarl Jung realized that mental-balance cannot exist without a direct confrontation with the Shadow. This confrontation requires an individual to explore and acknowledge every aspect of their Shadow, no matter how grotesque it may be.
The act of simply acknowledging shadow traits, and accepting them into reality, will bring more balance to the mental... See more
The act of simply acknowledging shadow traits, and accepting them into reality, will bring more balance to the mental... See more
Carl Jung and the Shadow: a Guide to the Dark Side of the Mind - Arts of Thought
That means undergoing initiations at various thresholds in our lives where we are forced to dismantle the persona we’ve worked so hard to construct—to look in the shadows lurking behind our bright performances to see what is pulling our strings so we can reclaim that energy for new endeavours.