It’s amazing how many people buy stuff or eat just because they are bored. Boredom has become the most expensive emotion of our time, an invisible tax that empties wallets, fills closets, and adds kilograms. What people mistake for hunger or desire is often just the absence of purpose, a restlessness looking for a cheap thrill. If you can learn to... See more
Tamarasubstack.comTamara (@museguided)
This is why boredom can feel so surprisingly, aggressively unpleasant: we tend to think of it merely as a matter of not being particularly interested in whatever it is we’re doing, but in fact it’s an intense reaction to the deeply uncomfortable experience of confronting your limited control. Boredom can strike in widely differing contexts—when... See more
Four Thousand Weeks: Time Management for Mortals
You're overspending because you lack values
substack.com
She thought about that for a moment. “But it’s so boring,” she said. “Yes, that’s true,” I said. “Boredom is not just boring. It can also be terrifying. It forces us to come face-to-face with bigger questions of meaning and purpose. But boredom is also an opportunity for discovery and invention. It creates the space necessary for a new thought to
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Running away from boredom results in a desire for excitement, which only leads to more boredom because your threshold for excitement keeps increasing. Instead, if we acknowledge that even the best lives are punctuated with boredom, then we will understand how this slowdown in attention can be interpreted as a welcomed state of mind.
The antidote to... See more
The antidote to... See more