Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Hannah Louise Belcheramazon.com
Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
When an Autistic person is not given resources or access to self-knowledge, and when they’re told their stigmatized traits are just signs that they’re a disruptive, overly sensitive, or annoying kid, they have no choice but to develop a neurotypical façade. Maintaining that neurotypical mask feels deeply inauthentic and it’s extremely exhausting to
... See moreduring self-representation tasks: ‘Autistic women may engage substantial insight about their own behaviours in interpersonal and social contexts – specifically, how their behaviours impact others, gauging and managing the impressions they make on others, updating the differences between their natural and camouflaged behaviours, and how such behavio
... See moreIn the psychological literature on the subject, Autism masking is said to consist of two classes of behavior:[4] Camouflaging: attempting to hide or obscure Autistic traits in order to “blend in” with neurotypicals. The main goal of camouflage is to avoid detection as disabled. Compensation: using specific strategies to “overcome” challenges and im
... See moreFor many masked Autistics, the best way to camouflage a socially undesirable quality is to rebound into the complete opposite direction, and overcorrect for anything neurotypical people and institutions have taught us to hate about ourselves.