Tai chi
en.wikipedia.org
Tai chi
When I started practicing traditional Chinese exercises 🔥
No pills. No gym. No pain. Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. ✨ Say goodbye to chronic fatigue, stiffness & stress.
💬 Comment “HEAL” and I’ll send you the healing course link... See more
taichi.aretuesinstagram.comIn China the symbol in the center is also known as Tai Chi, the symbol for the two fundamental principles, the positive and the negative, the yang and the yin that are held to lie at the root of all phenomena in the world. The Chinese character for the word yang looks like a fish; it represents the light side, and means the southern or bright side
... See moreAlan Watts • What Is Tao?
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
amazon.com
Action in Inaction: The Taoist Philosophy of Wu Wei
Happy Child | ©cotaro70s/Flickr
Rachel Deason
28 September 2017
Anyone who has left something up to fate knows that doing nothing is often the hardest course of action. Yet, according to the Taoist notion of Wu Wei, it is through this inaction that harmony is reached. As the world begins to think... See more
Happy Child | ©cotaro70s/Flickr
Rachel Deason
28 September 2017
Anyone who has left something up to fate knows that doing nothing is often the hardest course of action. Yet, according to the Taoist notion of Wu Wei, it is through this inaction that harmony is reached. As the world begins to think... See more