Suffering is bullsh*t

So many of the wise teachers among us apprehend truths of life from an edge of illness or crisis, where the view is suddenly so stark and so clear. They come back wounded and more whole than before, all at the same time—not cured, but healing, and embodying mystical ideas that seemed strange as abstractions and turn out to be common sense. The core

“I succumbed,” she said. “I stopped denying the wounds and felt them, felt their width and breadth. Pain can be clarifying. If you are able to feel it...the pain itself will tell you what to do.”

I looked out of the window, feeling disappointed and empty. This was not the answer I had come for. I wanted something else, some other formula or techniqu

The good news is, the moment of suffering—when you’re in pain—is a moment of truth. It is a moment where you’re forced to embrace reality the way it actually is. Then, you can make meaningful change and progress. You can only make progress when you’re starting with the truth.