Succulent SexCraft: Your Hands-On Guide to Erotic Play & Practice

While touch (also called tactile perception) is considered one of the five traditional senses, it is actually derived from multiple senses and perceptions, including your ability to sense temperature, pressure and pain. Touch also includes what is called haptic perception—your ability to identify objects by touching them, also known as “seeing with

Initially, coordinating your actions may feel awkward and complicated, but with practice it becomes easy. Your breath, sound and pelvic floor will be so connected that they’ll always play nicely together. Anytime you take a big sounding breath, your inner muscles will naturally go along for the ride. You’ll find yourself effortlessly weaving sound,

Your Mind Tools • AWARENESS is your foundational mind tool. It’s the state of perceiving and attending to your feelings and thoughts and being cognizant of your surroundings. • ATTENTION is selective concentration. It’s what makes it up onto the bright movie screen in your mind at any given moment. • INTENTION is the mind tool you use to define and

You can breeze up the steps in your rush to get to the big O, but lingering in arousal has big benefits—the longer you hang out, the more charge you build up, and the bigger your orgasmic waves can be.

Gamma • Lacks research; hard to measure. • Super fast waves. • Hyper-alertness, integration. • Acute perception.

• turn off your chattering front-brain and move into your animal arousal

The more deeply you’re into your own trance, the easier it is to attend to your playmate’s without a drop in your own erotic energy, achieving simultaneous parallel trances. Skilled partner sex involves a playful improv that balances mutual awareness and alternating attention.

While the endocrine system, like the nervous system, is designed for information signaling, its effects and mechanisms are quite distinct. The endocrine system’s effects are slow and long-lasting while the nervous system signals are rapid and short-lived.

I never cared for the M-word and now that I know the derivation of the word, I like it even less. The Latin roots of the word mean ‘to pollute with your hand.’