Saved by Keely Adler
Stress Is Weathering Our Bodies From the Inside Out

We compartmentalized the stress and ongoing trauma, flattening it into something survivable, but we nonetheless ate it for breakfast, and lunch, and dinner. We swam in that stress. We slept in it. We swallowed it in gulps. We lived through it, and we told ourselves stories of resilience, because what other choice did we have. But the body is bad at... See more
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Katherine Rowlandtheguardian.com
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition)
amazon.com