Stop Trying to Feel Better
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Stop Trying to Feel Better
Wanting positive experience is a negative experience; accepting negative experience is a positive experience.
Mark Manson • The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Mark Manson Collection Book 1)
The goal is not to be better and better. The goal, every day, is to simply feel where you are and accept it. What is happiness, after all? Happiness is enjoying yourself as you are right now and connecting to other people as they are . That’s it. You don’t have to change anything. You don’t have to win anyone over. You just have to savor this day.
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