Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

Nick Trenton

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Cover of Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

How to Stop Worrying and Start Living

Dale Carnegie

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Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

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Cover of Mindfulness: A practical guide to finding peace in a frantic world