
Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens

What a gift that the Absolute desires to enter into relationship, to be open to entreaty in prayer!
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
When God “blesses” the seventh day, God is bestowing personhood on Shabbos, affirming that this day has a personality that deserves to be recognized, honored, and cherished.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
Tosafot explains that going to sleep at night is an act of trust; we deposit our ruaĥ, our breath-spirit, with God, confident that we will awake in the morning refreshed, released from the previous day’s weariness.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
Shabbos calls a halt to business as usual.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
Once every week, Shabbos provides an opportunity to rediscover our embodied selves and the blessing of being in one place at one time. Shabbos invites us to commit to our feet and the range that they afford us.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
Shabbos is best understood as a day of heightened awareness and keen attention, not a day of sedate inactivity. I translate menuĥa as “tranquility,” rather than “rest.”
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
He urges his readers not to squander Shabbos’s opportunity for release from burden and worry.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
Shabbos permits us to live in spacious, expansive time, not in a static eternity but in a mindfully unfolding landscape that welcomes broadly smiling human faces.
Nehemia Polen • Stop, Look, Listen: Celebrating Shabbos through a Spiritual Lens
This understanding of Shabbos as the gift of place