added by Britt Gage and · updated 1mo ago
Stop Being Who You Aren’t
The way out of the trap is to pay attention to your “felt” experience as you move through your life. Learn to notice moments when things feel wrong in some way. You may be fortunate and have a clear sense of “that was inauthentic,” but it may be as simple as “my stomach knotted when I said that.”
In other words, the first step to figuring out
... See morenote · by Britt Gage on Stop Being Who You Aren’t
Britt Gage added 1y ago