Stoicism Made Simple: Find your inner peace - A step-by-step guide to reduce stress, become more resilient and live a happier life

There are four main virtues that Stoics invite you to enhance:

The virtuous person is also free; hence, they can’t be determined by what they have or not, what they gain or lose.

main reasons Stoicism has endured for over two thousand years is due to the Roman empire, and the incorporation of this philosophy into its culture.

virtue is an attitude developed by habits.

Courage

Stoics believed that all things that fall beyond your control don’t deserve attention. If you can’t control them, then just pass on them.

father of stoicism, Zeno.

Virtue as a whole is the level of perfection of human rationality.

it implies giving each person what is due, what they deserve.