Stack Your Bones: 100 Simple Lessons for Realigning Your Body and Moving With Ease

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Sean Schniederjan

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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

Missy Vineyard

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Alignment Matters: The First Five Years of Katy Says

Katy Bowman

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