
Solve for Happy: Engineer Your Path to Joy

So much of your happiness depends not on the conditions of the world around you but on the thoughts you create about them.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
If you examine the thought forms that cause you to be unhappy, you’ll realize that they mostly stem from attachments to illusions and false beliefs.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
Success is not an essential prerequisite to happiness.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
Unconditional love is real. It’s the only emotion that’s not generated by a thought in your head.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
With the exception of pain, no one ever suffered from what was going on in the present moment.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
Happiness happens when life seems to be going your way.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
for you to perceive a voice speaking in your head, you and the voice must be two separate entities.
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
Without the intent to be aware, there’s only reception without awareness—a
Mo Gawdat • Solve for Happy: Engineer Your Path to Joy
Unhappiness happens when your reality does not match your hopes and expectations.