Solve for Happy: Engineer Your Path to Joy

Happiness is the absence of unhappiness.

Absence of a proof that something does not exist should be seen as a probability that it does.

A wise use for fun is as an emergency off switch to allow for momentary intervals of peace so that you can get the voice in your head to chill, meanwhile interjecting some reason into the endless stream of chatter.

You’re not your name.

The Illusion of Knowledge is strongly supported by the Illusion of Self, particularly the ego. We identify ourselves with our knowledge. We defend what we know and get offended when it’s attacked.

You are the observer.

Happiness starts with a conscious choice.

Be aware of the journey. This is where all of life happens.

This is the Observer’s Paradox: the observation creates the outcome, and the outcome doesn’t exist unless the measurement is made.