Social Media Isn't Just Addictive — It's Addictive By Design

Just like after a successful social interaction, dopamine is released after receiving positive feedback in social networks. Put briefly, these social media platforms leverage the same neural circuitry “used by slot machines and cocaine to keep us using their products,” states Harvard Medical School research technician Trevor Haynes in his piece “Do... See more

Smartphones provide a nearly endless stream of potential dopamine: a ‘positive social interaction’, or something resembling it, is always but a swipe away. As a result, we’re often mindlessly reaching for our phones without really knowing why and, if we cannot find our phone, we may feel a pang of anxiety.When we sit down to work, our brains don’t ... See more

past, we’d pick up a self-help book or seek out a therapist, who might or might not address our nutritional deficiencies. These approaches might have been fine a decade ago, before the major changes to our environment and food supply, light pollution, and the psychological impact of social media began affecting our daily behavior. However, our preh

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Social media gives us addictive routine; constantly checking our phones, mindlessly scrolling, endlessly searching for new stimulation. In this way, it keeps us trapped in profane time. Endless cycles without much substance, a timelessness that isn’t full, but empty. Look up from a social media feed and you may have lost half an hour, but that half... See more

[Instagram] is a fun product that millions of people seem to love; that is unwholesome in large doses; that makes a sizable minority feel more anxious, more depressed, and worse about their bodies; and that many people struggle to use in moderation.  What does that sound like to you? To me, it sounds like alcohol— a social lubricant that can b... See more

Pleasure of some sort—whether benign, problematic, or illicit—is involved in our daily interactions with the Internet. If there is a certain compulsiveness to our online experience, then it is because our internet experience shares in an economy of desire, pleasure, and cycles of stimulation and diminishing return that potentially lead to addictive

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