Social Media Is Attention Alcohol

 Attention is a finite resource, and how we choose to spend our attention online is, in some ways, a direct reflection of where human culture has gone in an era where access to information is basically unlimited. We are very much in our teenage years—that is, we suddenly have all these new capabilities and it’s really easy to just run wild. Bu... See more

The aggregated scores revealed that young users had, on net, negative opinions of the effects that highly social apps like Instagram and Snapchat were having on their mental well-being. Both Instagram and Snapchat were said, by teens, to worsen anxiety, depression, loneliness, sleep, body image, bullying, and FoMO. Interestingly, though, Facebook a

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And while the outcome of overusing an app on the phone may not look as physically dangerous, what it has done to my attention, self esteem, and zest for life is just as dark as what alcohol did to me.