
Slow Productivity: The Lost Art of Accomplishment Without Burnout

There’s something about entering a movie theater on a weekday afternoon that resets your mind. The context is so novel—“most people are at work right now!”—that it shakes you loose from your standard state of anxious reactivity. This mental transformation is cleansing and something you should seek on a regular basis.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
this philosophy rejects busyness, seeing overload as an obstacle to producing results that matter, not a badge of pride. It also posits that professional efforts should unfold at a more varied and humane pace, with hard periods counterbalanced by relaxation at many different timescales, and that a focus on impressive quality, not performative activ
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I think that’s where the burnout really hurts—when you want to care about something but you’re removed from the capacity to do the thing or do it properly and give it your passion and full attention and creativity because you’re expected to do so many other things.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
I want to rescue knowledge work from its increasingly untenable freneticism and rebuild it into something more sustainable and humane, enabling you to create things you’re proud of without requiring you to grind yourself down along the way.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
a simple alternative emerged: using visible activity as a crude proxy for actual productivity.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
But unlike in the industrial sector, in this invisible factory we’d constructed for ourselves we didn’t have reform legislation or unions to identify the most draining aspects of this setup and fight for limits. Knowledge work was free to totalize our existence: colonizing as much of our time, from evenings to weekends to vacations, as we could bea
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and the push for individuals to be more efficient in their every action creates conditions that promote injury and exhaustion.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
In contemporary work, it became clear, our bias is toward evaluating our efforts at the fast scale.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
The relentless overload that’s wearing us down is generated by a belief that “good” work requires increasing busyness—faster responses to email and chats, more meetings, more tasks, more hours.