Moderation isn’t necessarily my strong suit. After all, I was a drug addict. But when every single thing we do is about optimization or self-improvement, doesn’t the joy evaporate? I am not suggesting we live like the French or Italians, but maybe it’s time to step back and realize that a meal, especially with good company, is one of life's last... See more

Gentle Foods is a space for people who are learning to better care for themselves through food.

We like to cook, but not all the time. We don’t count calories. We’re learning to divorce ourselves from the binary of “good” and “bad” foods and instead accept that foods do not have moral value. We care about health (and believe that “health” looks

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