Six Tips for Loving Your Enemies

Keep enemies, hatred, and suffering in perspective. Love and hate, likes and dislikes, and fear, insecurity, uncertainty, and feelings of threat are common to our human psychology. Enemies abound, particularly for those who are vulnerable. But our brains were built for survival, not happiness, so often they collect negative information and dangers,... See more

In other words, love is not just a way to be good, or to follow the teachings of Jesus, but a means of transforming our disconnection and suffering. Love is essential in healing our wounds. Love helps us survive and overcome the distress caused by our “enemies” and the antagonistic and adverse conditions they transmit. Love helps us heal the intern... See more