Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Howard Jacobson

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

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Cover of The Shift: How I Finally Lost Weight and Discovered a Happier Life

Mini Habits for Weight Loss

Stephen Guise

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Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

Dan John

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