Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

Howard Jacobsonamazon.com
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The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family

Ornish Dean M.d.

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Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

Dan John

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Cover of Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Dallas Hartwig

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Eat Move Sleep: How Small Choices Lead to Big Changes

Tom Rath

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