Self Reflection Leads to Greater Success by Kevin Eikenberry: The Sideroad
“‘What mistakes did I make that time?’ “‘What did I do that was right—and in what way could I have improved my performance?’ “‘What lessons can I learn from that experience?’ “I often found that this weekly review made me very unhappy. I was frequently astonished at my own blunders. Of course, as the years passed, these blunders became less
... See moreDale Carnegie • How To Win Friends and Influence People
Overall, I think regular reviews are extremely valuable. Your life will be full of mistakes, and things that could be better. Your goal is not to avoid this, your goal should be to slowly notice them and then actually do something about it. This is not the default, but you can make it the default. And this can form a cornerstone habit - a source of... See more
Neal Nanda • Post 39: On Reflection — Neel Nanda
What are the benefits of reflective practice?
• Consolidate new learning into our practice.
• Innovation and vitality through - opening our mindsets to multiple
perspectives.
• Increase our capacity abilities through feedback and clarification.
• Partnership – reflecting with a ‘support team’.
• Tests out ideas, working with questions, for example:
o
Benita Treanor • Professional_reflective_prac
Thorough self-reflection isn’t only critical to becoming a better coach, but also a better person.