Self-control

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

Peter Hollins

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why we get in our own way (the neuroscience of self-sabotage)

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Willpower: Rediscovering the Greatest Human Strength

Roy F. Baumeister, John Tierney

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