We all live multiple lives in one, and our sense of self continuously dies in the process. So when you feel some fundamental changes occurring within you (i.e. feeling disconnected from certain friends, being discontent with a job you’ve historically enjoyed, questioning your faith, etc.), don’t be too afraid.

Something fundamental in our culture has ended. What exactly, I can’t quite put my finger on. As many things in the liminal, it’s hard to grasp. But if we want to birth something new out of it, we have to come to terms with endings. We have to come to terms with the ultimate ending, the very thing Covid-19 forces us to look at: our inevitable... See more

(2) Self-identity is impermanent, so embrace the changes as they come. Nothing is immune to Death’s eraser, so there is no point in desperately holding onto some illusory version of yourself. Loosening the grip you have on your identity can lessen the fear and anxiety that typically accompany the winds of change.