Rewilding the Psyche
Too often people try to change their lives by using the will as a kind of hammer to beat their life into proper shape. The intellect identifies the goal of the programme, and the will accordingly forces the life into that shape. This way of approaching the sacredness of one’s own presence is externalist and violent. It brings you falsely outside yo
... See moreJohn O'Donohue • Anam Cara: 25th Anniversary Edition
Connecting to and having a relationship with your wildness is what will bring about your most fertile thoughts, creativity, and ideas.
Samantha Garcia • Regenerative Business: How to Align Your Business with Nature for More Abundance, Fulfillment, and Impact
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min... See more
Bill Wear • The Quiet Art of Attention
There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our min
... See moreBill Wear • The Quiet Art of Attention
TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in relatio... See more