Connecting into why it’s valuable. Sometimes you get so lost in a project that you forget why you started it in the first place, or why doing this kind of work is important to you at all. If you reconnect to that, you’ll raise the perceived value of doing the work in your brain—and it will make it easier to stick with. Try writing about why the wor... See more

Many of us experience aimlessness or a lack of meaning at various points in our lives. We might be able to talk about things that once excited us in the past, but when we look around at our lives and the choices available to us in the present, we don't actually feel a sense of vitality or enthusiasm.